3-Point Bagels (plus Bagel Sticks)
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup fat-free Greek yogurt (I used Fage)
1 egg (for egg wash)
Seasoning (I used Trader Joe's Everything but the Bagel)
Preheat oven to 350°F. Line a medium baking sheet with parchment paper.
Whisk together all-purpose flour, baking powder and salt in a medium bowl until combined. Add the Greek yogurt. Mix until it pulls together to form a dough. Turn dough onto a floured work surface. Form into a ball. Divide into four quarter pieces. Work each piece into a rope, adding flour to your hands as needed in small amounts, and form into a bagel. Place bagels on prepared baking sheet.
Brush each bagel with egg wash and sprinkle with seasoning.
Bake at 350°F for 20 minutes. Increase the oven to 400°F and bake until bagels are browned on top, about 10 minutes longer. Let bagels cool about 10 minutes before eating.
Each bagel is 3 points.
Makes 12 sticks
Make dough as stated above. Roll each quarter piece into 3 ropes and place on prepared baking sheet. Brush with egg wash and sprinkle with seasoning. Bake at 375°F until browned, about 30 minutes.